Fitness Loss Journal 12-Week Goal For Men Women With Daily Habits, Body Measurements, Diet Workout Planner

Fitness Loss Journal 12-Week Goal For Men Women With Daily Habits, Body Measurements, Diet Workout Planner Features: 12-Week Fitness & Notebook Thisspiral-bound journal features to systematically track your 12-week fitness journey, including weekly weigh-, body measurements, and progress milestones. FitnessTracking System Includes dedicated sections for goal setting (My Dream Board), daily habit tracking, measurement logs with tips, and a  system to maintain motivation throughout your transformation. Progress Visualization Tools Features a 12-week countdown , measurement comparison charts, and achievement planning to help visualize and celebrate your fitness progress Specifications: Main material: paper Color: as shown Size:as shown Package includes:1pc Diary (Blue) Notes: Manual measurement, please allow slight errors size. The color may exist a slight difference due to different screen displays.

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Material: paper