How to Stop Feeling Like Sh*t

For everyone who loved You Are a Badass and The Subtle Art of Not Giving a F*ck a cutthroughthecrap guide to quitting the selfdestructive habits that undermine happiness and success How to Stop Feeling Like Sh*t is a straightshooting approach to selfimprovement for women, one that offers frank truthtelling about the most common selfdestructive behaviors women tend to engage in.

Andrea Owen a nationally soughtafter life coach crystallizes what's behind several invisible, undermining habits, from catastrophizing and peoplepleasing, to listening to the imposter complex or to ones inner critic.

Powerfully onthemark, the chapters are short and digestible, nicely bypassing weighty examinations in favor of punchpoints of awareness.

Her book kicks women's gears out of autopilot and empowers them to create happier, more fulfilling lives.