Product Description: Digestive Health 5g per serving Finely ground and unflavored supplement Excellent source of plant-based soluble fiber Traditionally used as a colon cleanser and to help regularize bowel movements Unflavored for easy use Science=Quality tested since 1969 Make a healthy choice for your gut health with Swanson Psyllium Husk, finely ground. One of the world’s best sources of soluble fiber, psyllium has been used for centuries as a colon cleanser and to help regularize bowel movements. It is also a valuable nutritional supplement that helps support a healthy cardiovascular system.
How to Use: As a supplement, mix 2 scoops (5g) well with juice, water, or milk 1-2 times daily. If too thick, add more liquid and stir. Start with 1 serving daily and gradually increase to 2 servings. For easy mixing, pour into a bottle or shaker and shake.
Caution: Caution: This product should be taken with at least 8 oz of liquid. There is a risk of choking if this product is taken without sufficient liquid. Do not take this product if you have difficulty swallowing. For adults only. Consult a healthcare professional before use if you are pregnant, nursing, taking medication, or have a medical condition. Keep out of reach of children. Do not use if safety seal is broken. Store in a cool, dry place. May cause cancer and reproductive harm. California Proposition 65.