Product Description: SupplementGood Manufacturing Practices (GMP) CompliantGluten FreeVegan FriendlyCreatine Monohydrate Clear the chaos in your body with pure micronized creatine monohydrate! One of the most popular and studied sports supplements, creatine monohydrate has been shown to significantly increase muscle mass and strength when taken in conjunction with high-intensity activity. The Curse!® Creatine contains no additives, artificial colors, or artificial flavors. The cure for chaos!
Directions: Add 1 scoop to 8-12 oz (250-300 ml) of cold water or fruit juice. Stir with a spoon to dissolve. Tip: Add 1 scoop of creatine to fuel your protein, meal replacement, or weight-gain shakes. Studies have shown that creatine loading phases help you achieve results faster.* Loading: Consume a large dose of creatine in a short period of time. Take 20g of creatine daily, 5g at a time, four times daily for 5-7 days. Maintenance: Take 5g daily. Taking a smaller dose of creatine once daily may be just as effective in maximizing the muscle gains that creatine can help build, but it may take longer. Drink plenty of water daily for best results.
ingredients: None.
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