Puritan's Pride Calcium Magnesium + Vitamin D3 formula is a matrix of macro- and micronutrients based on the increased needs of athletes in their dosage. All minerals and vitamins regulate metabolic and energy processes in the body, without them muscle mass will not grow well, and training will be accompanied by fatigue and low efficiency. Calcium is a mineral necessary for the health of the skeleton, the normal functioning of the muscles and the nervous system. Calcium regulates the permeability of cells and protects them from harmful substances in the body. Its lack leads to inflammation and diseases, rapid fatigue. Protein is rich in phosphorus, which inhibits calcium absorption. Therefore, it is necessary to take it additionally. Calcium is responsible for muscle contraction and intensive work. Muscle growth and recovery also depends on calcium, in particular. It is important for female athletes, because the reduced level of estrogen reduces the level of absorption of calcium. Vitamin D3 - stabilizes the work of bones, strengthens the heart and blood vessels. It is produced only under the influence of sunlight, so it is often lacking in the body. Magnesium is important for the formation of bones, regulates the work of nervous tissue, improves the assimilation of carbohydrates and energy metabolism. Improves blood supply to the heart. Important for calcium absorption.
Composition in one portion (4 capsules):
Vitamin D (as cholecalciferol D3) 2.5 mcg (100 IU)
Calcium (as calcium carbonate, calcium aspartate, calcium citrate) 1000 mg
Magnesium (as magnesium oxide, magnesium citrate, magnesium aspartate) 500 mg
Other ingredients: Gelatin, citric acid, vegetable magnesium stearate.
Directions for use: Adults take four (4) capsules per day, preferably with a meal.
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