Product Description: 1,360 mcg DFECardiovascular HealthPrenatal HealthVitamin Supplement Quality Promise Tested and TrustedGluten FreeDairy FreeSoy FreeNut FreeFolic Acid, or folate, is a B vitamin found in green leafy vegetables, nuts, beans, and fortified grains. Folate is essential for cell division and the production of DNA and other genetic material, and is an essential nutrient for expectant mothers. If you don’t consume a lot of leafy green vegetables, beans, or nuts in your diet, supplementing with Vitamin Shoppe® brand folate is a great way to help support a healthy pregnancy and a happy mind. The FDA has recognized that women who eat a healthy diet with adequate folate (folic acid) during their reproductive years can reduce their risk of birth defects of the brain or spinal cord (neural tube defects) when giving birth. Folic acid is found in fruits, vegetables, whole grain products, fortified cereals, and supplements.
Directions: Take 1 capsule daily, preferably with a meal.
ingredients: rice flour, gelatin, magnesium stearate.
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