Nutricost, Athletic Performance, Creatine Monohydrate, Fruit Punch, 1.1 lb (500 g)

Product Description: Micronized Creatine Monohydrate5g Creatine Monohydrate Per ServingNatural and Artificial FlavorsSupplementNutricost Quality AssuranceVegetable ProductGMP Certified FacilityGMO-Free ProductThird-Party TestedGluten-FreeMany people benefit from strength, endurance, and Take creatine to improve energy levels and muscle mass.Magnesium is one of the supplements studied in the field of sports nutrition and is related to adenosine triphosphate. As part of the process, it is the body's way of providing itself with energy. When it comes to supplements, the most common form is creatine monohydrate. Creatine is gaining popularity in the fitness industry for its benefits in strength and muscle growth, injury prevention, cognitive health, and bone health. Creatine may be especially beneficial for athletes over the age of 50 because it helps improve sarcopenia, a condition in which muscle mass and strength decreases due to aging. There is no set time when you should take creatine to enjoy its benefits. So you can take it after exercise or even before bed. It is also great to take in conjunction with other supplements such as BCAAs, protein, and pre-workout supplements. It comes in both flavored and unscented versions, so you can mix and match different flavors.

Directions for use: Take as a supplement or as directed by a healthcare professional.Loading Phase: Days 1 to 5: Mix 1 scoop in 6 to 10 oz of water, take 4 times daily. Maintenance Phase: Day 6 Forward: Mix 1 scoop with 6-10 oz of water and take once daily. For best results, drink 8 to 10 glasses of water daily.

Ingredients: Citric acid, malic acid, natural/artificial flavoring, sucralose, beetroot powder (coloring). Manufactured in the United States with imported ingredients and completed quality inspection.

Note: This product is for healthy adults over 18 years of age. If pregnant, nursing, taking medication, or have a medical condition, consult a healthcare professional before use. Keep out of reach of children. Do not take if safety seal is damaged or missing.Caution: Store in a cool, dry place. Contents are sold by weight, not volume. Some of the contents may sink.

Nutricost, Athletic Performance, Creatine Monohydrate, Fruit Punch, 1.1 lb (500 g)