Thorne, Creatine, 16 oz (450 g)

Product Description: SupplementNSF Sport CertifiedGluten-FreeKionPromotes Brain/Nerve HealthEnhances Athletic PerformanceCreatine is the amino acid most abundant in muscles and brain. It is produced naturally from other amino acids in the body. Creatine is also found in foods such as meat, eggs, and fish. It plays an essential role in the body's cellular energy production by helping produce adenosine triphosphate, a molecule needed during intense exercise and to provide energy to the heart and brain.Thorne Creatine Monohydrate Powder Benefits: Muscle Functions: Endurance, strength, muscles. Improves athletic performance Lean muscle mass: Improves strength and lean muscle mass Cognitive capacity: Improves cognitive function and healthy body composition, especially in older adults Cellular energy production: Improves athletic performance by helping the body's cells produce energy more efficiently Prevents injury: Dehydration, muscle cramps, Prevents Muscle, Bone, Ligament, Tendon, and Nerve InjuriesNutritional Supplementation: If you need to increase your food intake, such as an athlete, or are not getting enough creatine from your normal diet What sets Thorne Creatine Monohydrate Powder apart: NSF Certified for Sport® Easy to mix Well-researched NSF Sport® certified products are produced to help athletes know that the supplements they are taking are trustworthy and compliant. Each unit is tested to ensure it adheres to label specifications and is free from more than 200 ingredients banned by major athletic organizations, including stimulants, narcotics, steroids, diuretics, beta-2 agonists and masking agents.

Directions for Use: Take 1 scoop mixed with at least 8 oz of water, juice or your favorite beverage daily, or as recommended by a health care professional or motor function specialist. You can take it 30-90 minutes before or after exercise.

Precautions: Tamper-evident packaging: Take only if container is sealed. Keep tightly closed in a cool, dry place. If pregnant, consult a doctor before taking this product.

Thorne, Creatine, 16 oz (450 g)