Multigrain mix (Multigrain) - a combination of oats, barley flakes, wheat flour and ragi flakes. The product is a balanced and healthy breakfast option.. The high fiber content in its composition promotes natural satiety, replenishment of energy, and also helps maintain optimal body weight.. Consuming the mixture helps to ensure the necessary balance of vitamins and minerals in the body, as well as cleanse it of waste and toxins.. The product improves digestion and supports healthy metabolism.
basic information:
natural product
FSSAI certified
suitable for vegetarians and vegans
used for breakfast
provides a feeling of satiety
helps increase energy
maintains a healthy weight
normalizes the ratio of vitamins and minerals in the body
cleanses of waste and toxins
activates digestion
maintains optimal metabolism
Indications for use:
cooking
natural saturation of the body
increase energy
maintaining a healthy body weight
for balanced absorption of nutrients
to cleanse the body of waste and toxins
improved digestion
to maintain normal metabolism
Contraindications:
individual intolerance to individual components
Instructions for use:
1. Place 1/2 cup multigrain mix and 1 cup skim/low-fat milk or water in a bowl (about 250 ml).
2. Add sweetener for taste (stevia is recommended).
3. Cook for about 3 minutes over medium heat, stirring occasionally..
4. Decorate the prepared dish with fruits or seeds and serve hot..
Composition:
oats (Oats) – 81%, Barley flakes (Barley Flakes) – 8%, Flattened wheat (Rolled Wheat) – 6%, Ragi flakes (Ragi Flakes) - 5%.
The nutritional value:
Each 100 g of product contains:
Energy value (Energy) – 405.4 kcal, Proteins (protein) – 11.41 g, Total carbohydrates (Total Carbohydrate) – 70.27 g, Sugar/sucrose (Sugars/Sucrose) – 0.00 g, Dietary fiber (Dietary Fiber) – 11.56 g, Soluble fiber (Soluble Fiber) – 4.61 g, Insoluble fiber (Insoluble Fiber) – 6.95 g, Cholesterol (Cholesterol) – 0.00 mg, Total fat (Total Fat) – 8.74 g, Saturated fatty acids (Saturated Fatty Acid) – 1.55 g, Monounsaturated fatty acids (Monounsaturated Fatty Acid) – 4.16 g, Polyunsaturated fatty acids (Polyunsaturated Fatty Acid) – 3.04 g, Trans fatty acids (Trans Fatty Acid) – 0.00 g, Iron (iron) – 3.45 mg, Magnesium (Magnesium) – 115.41 mg, Sodium (Sodium) – 4.91 mg, Zinc (Zinc) – 3.23 mg.
Storage conditions:
Store in a cool, dry place away from strong odors.
