Product Description: Calms and relaxes the nervous system USDA Organic Herbal Supplement Restful Sleep Certified Organic by Organic Certifiers Gluten-Free
How to use the product: Shake well before use. Squeeze the dropper handle completely once into 2 oz of water or juice. Take 1 hour before and immediately before bed. Take up to 4 times a day for relaxation. It is best taken during meals.