Life Extension, Creatine Capsules, 120 Capsules

Product Description: Non-GMO LE CertifiedSupplementProvides energy and healthy muscle supportCreatine is an amino acid derivative that occurs naturally in the body and can be obtained from meat and seafood in the diet. Creatine is used as a supplement to promote cellular energy and muscle health. Creatine capsules support overall athletic performance by promoting and maintaining healthy muscle function and energy metabolism. Benefits of Creatine Capsules Support healthy muscle function Improve athletic performance Healthy energy metabolism Promotes Healthy Cellular Energy Levels, Maintains Muscle Health & Heart Muscle FunctionOptimal Energy Metabolism HealthCreatine already supports overall cellular health by maintaining healthy muscle function and optimizing athletic performance by promoting energy metabolism. Support muscle health and optimize healthy energy metabolism with creatine capsules.Creatine is an amino acid derivative present in meat and seafood. Creatine is also produced in the body and is mainly synthesized in the liver and kidneys using the amino acids L-arginine, glycine, and S-adenosylmethionine. Creatine is transported into the bloodstream to provide energy support for cells throughout the body. Creatine and Skeletal Muscle 95% of creatine is stored in skeletal muscle, with some stored in the brain and testes. About two-thirds of the creatine in muscle is converted to phosphocreatine and stored as a source of phosphate to generate cellular energy in the form of adenosine triphosphate. In healthy people, muscle creatine is broken down and replenished at a rate of approximately 1 to 3 grams per day. A large body of evidence suggests that creatine supplements can support exercise-related muscle mass gains, strength gains, and athletic performance gains at all ages and across a variety of types of athletic activity. revealed. Creatine has been shown to be beneficial for both upper and lower body strength. Creatine has a variety of effects on muscle tissue, and several mechanisms have been proposed to explain the improvements in exercise performance that occur following creatine intake: Optimizing energy metabolism by maintaining high levels of adenosine triphosphate (ATP), the body's source of energy. do. Promotes protein metabolism in muscle cells. Inhibits tissue damage by inhibiting oxidative stress. Aging and CreatineNumerous clinical trials have shown that creatine may have positive effects on muscle strength and body composition, especially when combined with resistance training in older adults. It has been confirmed that it can support muscle function. A systematic review of studies found beneficial effects on upper and lower body strength, physical function, and body composition in healthy older adults after 12 weeks of creatine supplementation combined with resistance training. Creatine supplements have been shown to support even non-exercising older adults. Creatine's potential benefits are now known to extend beyond muscle health. A body of evidence suggests that creatine supplements may support neurological and cognitive health. Creatine also promotes healthy emotions and protects nerves. Creatine has also been reported to support healthy lipid, glucose, bone and homocysteine ​​metabolism in older adults. One creatine capsule provides 500 mg of highly absorbable creatine monohydrate.

Product Usage: Before taking, read the entire package carefully and follow the instructions. Take 2 capsules twice daily with water or juice, or as recommended by your doctor.

Ingredients: Vegetable cellulose (capsule), stearic acid, silica.

Precautions: Caution: Do not take creatine supplements if you have impaired kidney function. Keep out of reach of children. Do not exceed recommended dosage. Do not purchase if outer safety seal is broken or damaged. Illness. If you are receiving treatment for , are pregnant or lactating, consult your doctor before taking dietary supplements. Keep tightly closed and store in a cool, dry place.

Life Extension, Creatine Capsules, 120 Capsules